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Take Charge!                                       The Medical Notebook                                                      Each time you go to a doctor’s appointment


                                                      What’s in it for You:                                                            the first thing the receptionist does is hand   Wellness
                                                                                                                                       you a clipboard and ask you to update your    & Nutrition
             „ My Medical Notebook keeps me               „ Save time and effort - don’t have to try                                   medical information. Do you have any new
             organized and helps me advocate              to remember everything each time you                                         medications? Have you had any surgeries or    No. 1
             for my own health.                           have to give the information.                                                issues since you’ve been there last? Do you have

             „ I save myself time and effort              „ One place to track appointments, plan                                      any allergies? If you are new to the practice,
             every time I use my medical                  for and record results from doctor                                          the list of questions gets longer. List all the
                                                                                                                                    medicines and supplements you take. Does your
             notebook.                                    visits, track your medications.                                        family have any history of diseases? When did you have
                                                          „ Get more out of doctor visits because      any surgeries or therapies? Having all this information recorded in one place, in a

                   Your Rights Over                       you go in knowing what you want to           medical notebook, can make your life easier. It also gives the doctor a better view of
              Your Health Information                     happen.                                      your health issues.
                                                          „ You are participating in your own
              „ Federal law gives you rights over                                                                                                      What Goes Into a
              your health information.                    health care rather than it just                                                             Medical Notebook?
                                                          happening to you.                            The Doctor Says...
              „ You have the right to ask to see                                                                                                   „ Basic contact information
              and get a copy of your health           What’s in it for your Doctor:                                                                „ My Health:                                Your Medical Notebook
              records.                                    „ Your doctor can see a complete             8   I’m looking at family patterns,         Information about your current
                                                          picture of you - where you have been
              „ The law sets rules and limits on                                                           your history, any accidents,            health.
              who can look at and receive your            and where you are now.                           and where you are today.                „ My Providers:
              health information.                         „ Your doctor can make better                                                            Track basic information on
                                                          decisions with you.                          8   I want to know your goal.               your doctors, pharmacists, and
              „ Information in your medical                                                                                                        insurance providers.
              record, conversations with your             „ It saves your doctor time and gives        8   The more detail you give me,            „ My Medicine:
              doctors, information about billing          you more time to address your real               the better I can care for you.          Track the medications and
              is protected.                               medical issues.                                                                          supplements you take, and those
                                                                                                       8   I need to know a history of             you’ve stopped taking.
                                                                                                           medications that have not               „ My Doctor’s Visits:

                                                          Disclaimer:                                      worked for you in the past.             Plan your visit before you go, and
                                                          Learnovation, LLC’s mission is to empower people to manage                               keep track of the results of each
                                            ®
                              ©2017 Learnovation , LLC    their health.  This information is not intended as a substitute   8  Tell me about your risky   visit.
                                All Rights Reserved.      for professional medical advice, emergency treatment or
                               www.learnovation.com       formal first-aid training. Don’t use this information to   behavior. It may make a       „ My Wellness Plan:
                                                          diagnose or develop a treatment plan for a health problem or   difference in your treatment.
                                                          disease without consulting a qualified health-care provider.                             Keep track of the things you’re
                                                          If you’re in a life-threatening or emergency medical situation,                          doing now to improve your health.
                                                          seek medical assistance immediately.
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