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Time Out!                             Exercise - How Would I Handle This?                                               When most people think about discipline, they think


                                               How would you handle this situation if they were your kids?                        about punishment. But discipline is actually the
           „ If you find yourself feeling out of         Situation                 I Would...                                     practice of teaching people to obey a set of rules   Parenting
           control, angry and lashing out at your  EXAMPLE:                 Talk with Paul’s teachers, see                        for ways to behave. Punishment is one way we use   No. 5
           kids, physically get out of their space,   Scenario              what’s going on and what’s                             to correct behavior that doesn’t follow the rules.
           go to another room and calm down.   Paul, who’s 8, has gotten in trou-  changed. Give Paul ideas                        Discipline is helping kids show the right behavior
                                                                            for dealing with bullies, ask
                                               ble for fighting at school. He is   him how his brother must                        for the right reasons. Your job as a parent is to help
           „ Agree on the rules and consequences  also pushing around his younger   feel. Get him to talk about the
           with your spouse or partner ahead of  brother around at home.    issue instead of hitting his                            raise your children to have self-discipline, or be
           time. Show kids you are both going to                            brother.                                               able to discipline themselves when they become
           enforce the rules.                  Scenario                                                 adults. Giving kids boundaries and rules protects them from harm, and helps

           „ Learn to pick your battles. There are  3-year old Anna is refusing to go                   them learn responsibility. Your biggest challenge is in setting reasonable rules
           times where you need to let go of the  to bed. She is running around                         and consequences for your children as they grow. Kids aren’t perfect, so you also
                                               and driving you crazy. You are
           rules and start over. Everyone needs a   tired and just want her to calm                     need to know when it’s time to relax a rule or two and just let it go. Discipline gets
           do-over, you as well as your kids.  down and go to bed.                                      easier when you show love and respect for your child.

                                               Scenario                                                 Reality Check...                    Here are some guidelines for discipline:
          Try This at                          Jeff, who’s 15, is talking back and                                                              „ Set the rules you expect your
                                               refusing to do his chores.
                                                                                                                                                children to follow. Let your kids
         Home...                                                                                                                                know what you expect, and what the            Disciplining Kids

                                                                                                        8   NEVER hit your child in anger.      consequences are if the rules are
                                               Scenario
         Try to catch your child “being        5-year old Leo is throwing a                             8   Yelling and shouting at your        broken.
         good.” It can be as simple as         tantrum in the store because he                              children doesn’t help change        „ Rules should be based on your
         helping a little brother put away     wants a treat while his 2-year old                           their behavior.                     child’s age and ability. You can’t
         his toys or getting homework done     sister is in the cart crying be-
         without being asked. Give them a      cause she’s tired.                                       8   Give positive attention and         expect a 3-year old to pick up their
         simple reward - a special treat, 5    Scenario                                                     praise to your kids - “catch        room the same way you would expect
         minutes extra time before bed, a walk   You just caught 12 year old Todd                           them being good.”                   it from a  6-year old or a 10-year old.
         with Dad to the park, or 15 minutes   with candy he stole from the                             8   Set your rules and be               Rules and consequences need to
         extra time on curfew. See what        convenience store.                                           consistent on enforcing them.       change as kids grow.
         happens.                                                                                                                               „ Compliment and praise good
                                                                                                        8   How you discipline will             behavior. Kids want your attention. If
                                                                                                            change based on the age of          you only give it when they are acting
                                                          Disclaimer:                                       your child.                         out, then your kids will act out.
                                                          Learnovation®, LLC’s mission is to empower people to improve   8   Children learn how to behave     „ Be consistent. Make sure you
                                  ®
                   ©2016 Learnovation , LLC All Rights Reserved.  their own parenting skills. This information is intended to serve   by watching others. Make   and your partner or spouse agree
                                www.learnovation.com      as a general guide of parenting principles and strategies. It is not
                                                          intended to address individual parenting issues, nor should it be   sure you are setting a good   on the rules and enforce them
                                                          taken as legal, personal, or other advise.        example for your kids.              the same.
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