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TOPUCU Facilitator Guide
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Finisher Lesson 7: Physical Health Goals
(Goal Setting parts 24-28)
Classroom
Review Key Words and Phrases
• What is a goal?
• Four types of goals
• S.M.A.R.T. goals
Walk through several examples of S.M.A.R.T. goals with the class. Use the examples in the workbook to
help them better understand each component of the model. Ask for volunteers and work through the
formation of a S.M.A.R.T. goal as a class.

Introduce Finances and Work Life Goals
Share a personal story, or an example, of a Physical Health goal. Remember to tie the example back to
the four types of goals and well as the S.M.A.R.T. goal model.

Assign post-class work & readings
• Complete Parts 24-30 of the Finisher program: “Goal Setting” in the workbook.
(Allow time in class to start working on it)
• Remind the class of Starter Lesson Seven homework assignment

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