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TOPUCU Adult Faith-Based Workbook                                                                        Lesson 2: Part 1





 began to stir inside of them. And that’s what   The first thing you must realize is that staying   It was thankless. They didn’t always want to   eat that piece of cake because no one was
 we’re going to talk about today – Motivation.  motivated is a daily task. Motivation is easy   do it. But as you’re learning, you have to do   looking? Did you skim past that chapter in
 to come by when you’ve been blessed   things that you don’t want to do in order to   your textbook because your teacher told the
 We’re all familiar with the idea of   with a specific talent like athletic ability   become the person you want to become.   class it wasn’t going to be on the test? When
 motivational quotes and scriptures. These   or academic savvy. You receive what’s   As a result of this mindset, many of the   no one is around, do you still get the job
 are words of wisdom to help you cope with   called external motivation in the form of   professional athletes who had to work harder   done? You have to understand this principle:
 challenges you face every day. They can give   praise from others. But relying solely on   and internalize motivation throughout their   If you’re not getting the job done… if you’re
 you strength and reinforce your beliefs in   external motivation can be dangerous.   training and careers end up having more   not finishing what you start… if you’re not
 your own abilities to pursue your goals or in   Many successful professional athletes end   successful post-playing careers than those   following through, The Only Person U
 the ability of God to help you get to where   up having less successful post-athletic   who were more naturally gifted.  Cheat is U. TOPUCU.
 you want or need to be. There are books and   careers because they no longer have the
 websites full of motivational quotes ranging   fans applauding and cheering for them.   Now, let’s take into consideration the life   And that brings us to the next step.
 from historical figures to celebrities, athletes   Or think about academics – it’s easy to be   and accomplishments of someone you
 and successful business people. And these   motivated when your teachers, parents and   may have heard of. Today, Kurt Warner is   In Lesson One you chose a habit you wanted
 quotes work, right? They put your mind into   peers are giving you accolades on a daily   generally regarded as one of the greatest   to change. And now you may be looking
 action, thinking about all the things you want   basis. But what happens when you arrive in   quarterbacks in the history of the NFL, but in   for someone to cheer you on and praise
 to accomplish and you set out to conquer   college and you’re just another face in the   1994 he wasn’t considered good enough to   you for what you’re doing. But the odds are
 the world. And while things are going good   crowd, competing with other students who   be on a team at all and went undrafted. Kurt   you aren’t going to receive a lot of external
 your motivation continues to run high. Just   are just as gifted? Now, it’s you and yourself   obviously didn’t possess the same natural   motivation when you’re setting out to make
 like the disciples. When they watched Jesus   in a college dorm room trying to figure   talent as some of the other player who were   that change. If you do, that’s wonderful. But
 in action, they must have felt like they could   things out. It’s much more difficult to stay   picked in the first round of the draft like   when we teach you the principles of internal
 conquer the world. But there were several   motivated when you’re not receiving the   Marshall Faulk or Trent Dilfer, so he had to   motivation in part 2 of this lesson, you will
 times when the situation didn’t seem so   external praise you’re accustomed to.  work even harder to reach the full potential   learn how to stay motivated even though
 surmountable and that’s when thoughts of   of his ability. He had to go the extra mile. He   the external praise isn’t coming your way.
 doubt crept into their minds. Think of Peter,   This is not to say external motivation is a   had to believe more. He had to put in more   The common cycle in a weight-loss goal,
 when Jesus asked him to walk on water.  bad thing. But the key to long term change   time. He had to learn the secrets behind   for example, is when you begin to look a
 and success is figuring out how to convert   internal motivation. He had to continue   little thinner, people begin to notice and
 The same thing happens to you in your   external motivation into internal motivation.   doing the things that didn’t come as easy   compliment you on your hard work with a
 everyday life - your grades begin to slip a   Internal motivation is the drive that keeps   to him as it did to others. It was painful. It   “well done,” or a, “you look great.” But once
 little or your team goes on a losing streak   you going when no one is looking or giving   was thankless. But it all paid off. Kurt was   you reach your goal-weight and the praises
 or you don’t see as much weight loss as you   you praise or when things get tough.  signed as an undrafted rookie free agent and   stop it becomes much more difficult to stay
 expected to see – and now it’s not as easy to   when his opportunity arrived he was ready.   motivated and then weight-gain becomes
 be motivated. Those little quotes and Bible   Consider the life of an athlete who may not   He played 12 years in the NFL, was named   an issue again.
 verses are no longer so inspiring – instead   have been as physically gifted as others in   league MVP twice and went on to win the
 they are reminders of your failures. This is a   their sport and what their life is like after   Super Bowl. Now he’s considered the best   This is the Secret!
 mindset we want to change.   their playing days are over. Yes, they also   undrafted player of all time and holds several   Most habit-change doesn’t succeed long-
 received external motivation, but because                           term because it’s dependent on external
 Champions have learned specific tools   they lacked the level of natural talent others   NFL records. During the times when there
 throughout the years to help them create   had, they had to work harder to get to the   was no one there to heap praise on him, it   motivation. If you can understand that, then
 motivation even when they don’t’ feel like   top of their game. They had to go the extra   was internal motivation that pushed him.   you are ready to move on to the second part
 being motivated.                                                    of this lesson. We’re going to teach you a
 mile. They had to believe more. They had to   Ask yourself, what are you doing when no   calculation that you can do inside your own
 The famous author and speaker Zig Ziglar   put more time in on the court or the field or   one is looking? What are you doing when   brain, which – if done properly – will not only
 once said, “People often say that motivation   the ice. They had to learn the secrets behind   no one is there to give you praise? Did you   create motivation, but help you deal with the
 doesn’t last. Well, neither does bathing –   internal motivation – they had to continue   skip a workout this morning because your   moments when your motivation falters.
 that’s why we recommend it daily.”    doing the stuff that didn’t come as easy to   exercise partner couldn’t make it? Did you   It will change your life.
 them as it did to others. It was painful.


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