Page 33 - Faith-Based Workbook 8-27-18
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TOPUCU Adult Faith-Based Workbook                                                                       Lesson 4: Part 2




 "Death and life are in the power of the tongue, and those who love it    The sixth E in the formula stands for Excuses.   you’ll become.” This isn’t just a fancy quote.
 will eat its fruits." — Proverbs 18:21 (NIV)   And you know what needs to be said here.   This is truth. You have to start believing in
            No excuses. Period. Now that you’re walking              the new you. You have to start believing
 reading positive messages and scriptures   Now start enjoying the thought. Start   down this path, you have to remove the    in the positive thoughts that enter your
 daily? Are you surrounding yourself with   enjoying the fact you can actually change.   word “excuse” from your vocabulary. There’s   mind and rejecting the negative thoughts.
 people that speak life, not death? Are you   See yourself finishing strong and enjoy that   an old saying that goes like this, “Losers   Champions have learned this principle.
 seeking out every way possible to put   feeling. Celebrate it! Enjoy what it will be like   have excuses; winners have reasons.” David   People who reach goals and stick to
 yourself in the position to allow positive   once you’ve conquered this area of life that   had every excuse in the world, but he didn’t   resolutions have learned this principle.
 thoughts to enter your mind? If not, then   has been a challenge to you.  give up. He refused to lose. After being sold   People who excel in the workplace or in
 what are you waiting for? Remember the   into slavery by his brothers, Joseph could   school have learned this principle. People
 idea behind building block habits? This is   And now comes the fun part. You need to   have used any number of excuses to give   who have wanted to turn away from
 one of them! Lay the foundation. Make it a   experience what you’ve been thinking.    in to despair, but he refused to lose. You’re   addictions and bad habits have learned
 habit to fill your world with positivity and   Start speaking what you’ve been thinking.   not here to lose. So get rid of those excuses.   this principle. You need to learn this
 other great habits will develop from it.  Yes, it will feel ridiculous to start talking   Stop looking for pity. Stop looking for   principle and you need to apply it,
 about things that haven’t happened yet, but   sympathy. Start looking for reasons.    because if you don’t, The Only Person
 Now entertain and think of your plan and   the power in your words cannot be taken   No excuses.  U Cheat is U. TOPUCU.
 how you’re going to accomplish it. Think    lightly. And no, we’re not talking about
 of the positive results that will come of this   bragging to your friends and family about   The final E stands for Envelope. Wrap   This lessons memorization will sound easy,
 transformation. Consider the P.A.T. method   how you’re going to do this crazy thing   yourself in positivity. Will there be people   but will actually take a little work. Memorize
 we discussed. Yes, the work may be painful   and how you’re going to accomplish that   who think you’ve lost your mind? Sure! Will   “7 E's”, but you have to also memorize each
 now, but the idea of failing to reach your   awesome thing. Put simply, use the power of   there be others who gravitate toward you   word, Entrance, Entertain, Examine, Enjoy,
 goal is more painful. So continue to    your tongue to make positive declarations   and admire your new positivity? Absolutely!   Experience, Excuse and Envelope. Remember
 entertain the positive “I can do it”    rather than negative denouncements. Trust   And eventually those who don’t get it may   you need to stop negative thoughts at the
 thoughts over and over.  us, these positive statements will give you   also come around. Make your change an   word Entrance. Don't entertain them. On
 belief that you can accomplish your task   “around the clock” process. At times it will be   the other hand you need to nurture all 7 E's
 Then start examining what life would be   and reach your goal. When you start saying   exhausting and even frustrating, but you will   when you have Positive thoughts. You can
 like if you actually moved from this mental   it, believing it, and most importantly acting   see results if you persist.  choose to be negative or positive, the choice
 exercise to actually doing this thing. Would   on it, you will start to see change. The main   is yours. When you look at your Starter Band
 you do better in school? Would you be   point here is that the words you speak out   In summary, “you are who you think you    think positive thoughts.
 a more valuable employee? Could your   of your mouth must be positive. Even if you   are and you’ll become who you think
 relationship with God grow stronger? Might   don’t believe it in the beginning, you have to
 you even dare to start your own company?   speak positive words.
 Would you be getting in shape and seeing   NOTES:
 that person in the mirror you always   Here’s a key. All the belief in the world with
 wanted to be? Reading more? Would you   no action still equals no results. So you have
 be a better parent, a better son, a better   to start doing the thing you’re speaking. If
 daughter, a better sibling? Would you be   you’re speaking positive statements about
 a better friend? Would you be a better   weight loss, you have to do the things that
 person? The more examining you do, the   lead to weight loss like eating healthier and
 better chance you’ll have at accomplishing   exercising more. James 2:26 says,
 it! Remember Philippians 4:8 “…whatever   “…faith without deeds is dead.” (NIV) This,
 is true, whatever is noble, whatever is   of course, pertains directly to our walk with
 right, whatever is pure, whatever is lovely,   the Lord. However the symbolism of the
 whatever is admirable--if anything is   statement is powerful. Thinking and speaking
 excellent or praiseworthy--think about    without the doing equals nothing. Thinking,
 such things.” (NIV)  speaking and action equals success.



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