Page 52 - Faith-Based Workbook 8-27-18
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TOPUCU Adult Faith-Based Workbook                                                                                                                                                                                             Lesson 7: Part 2



      LESSON 7: PART 2
                                                                                                                                      wedding and they crossed over the bridge                 chips here and a bowl of ice cream there and
      BURN THE BRIDGE                                                                                                                 called weight loss. If they didn’t burn the              within a few months you’re standing on the
                                                                                                                                      weight lose bridge they probably found
                                                                                                                                                                                               other side again. All that hard work; all that
                                                                                                                                      themselves slowly strolling back over it.                effort; all that sacrifice is gone in what
                                                                                                                                      Think about how they came across it in the               seems to be a blink of an eye.
                                                                                                                                      first place. Maybe they walked across the
      Welcome to the final portion of the TOPUCU               Think about a wedding you attended where
      Starter Program. By getting to the end of                you knew someone in the wedding party                                      "Therefore, if anyone is in Christ, he is a new creation. The old has passed away;
      this curriculum you’ve taken a huge step                 or a family member. You knew the bride                                                      behold, the new has come." — 2 Corinthians 5:17 (ESV)
      toward seeing total transformation in your               or groom. Maybe you knew the parents or
      life. As believers in Christ, we know that               sibling of one of the people getting married.                          bridge, meaning that they slowly started                 Let’s look at another example. Have you
      transformation is an integral part of our                Either way, it’s safe to say that if you’re at the                     working on a weight loss program or they                 ever decided that you want to get out of
      walk. In fact there is one scripture that really         wedding, you have a relationship with one                              started cutting back on their portions.                  debt? You start controlling your spending;
      correlates with many of the ideas we have                of the people at the front of the church. We                           Maybe they decided to give up ice cream                  you become aware of what you’re using
      discussed during these seven lessons. That               can all agree that most people attending the                           and sweets. Or maybe they jogged across
      scripture is 2 Corinthians 5:17, which says,             wedding do things to prepare themselves                                the bridge, which means in addition to                   your money for and decide what you can do
      “Therefore, if anyone is in Christ, he is a new          for that special day. And a lot of what they                           eating properly they started doing some                  without. You begin down the path towards a
      creation. The old has passed away; behold,               do relates to their personal appearance.                               physical activity like walking. This way they            life free of debt. But because you didn’t burn
                                                                                                                                                                                               the bridge, somewhere along the way that
      the new has come.” (ESV) This is such a                  One of the things you probably noticed is                              burned more calories and took the weight                 desire for things you don’t necessarily need
      powerful verse! It sums up perfectly the                 how they got into better shape or more                                 off a little quicker. Perhaps they’re a Type-A           begins to creep back into your life and the
      notion that once you’ve made the decision to             specifically lost some weight. Why do you                              personality and just got after it and ran                next thing you know you have as much, or
      accept Jesus into your heart, you’ve become              think that is? Well, you learned the answer                            across the bridge. They went into a dramatic             more, debt than you did before.
      a new person.  As we wrap up our discussion              to that in Lesson Two when we spoke about                              weight-loss program, started riding their bike
      about burning the bridge, you should keep                the Motivation Scales. Who wants to look at                            and joined a Cross Fit group. You know what              Or, what about the example of someone
      that scripture in mind. Think about the fact             the wedding pictures and be disappointed                               we mean. The point is they chose a speed                 challenged with an addiction? It could
      that God has something greater and better                in the way they looked? This is a perfect                              with which to go across the bridge.                      be gambling, eating, shopping, drugs or
      for you. Think about how, with His strength              example of external motivation. They know                              Let's return from our analogy about a                    alcohol… and the list goes on. Think about
      and guidance, the formulas and techniques                the wedding is coming in six months and so                             wedding to you. Almost everyone has done                 it, someone works really hard at overcoming
      you’ve learned through this program can                  they begin taking the necessary steps to lose                          the same thing with either the weight-loss               their addiction and it looks like they’ve made
      help you achieve the sort of change you                  weight. They’re externally motivated because                           bridge, the school-work bridge, the getting-             it, but because they didn’t burn the bridge,
      never thought was possible. Now let’s get                of how they will look at the wedding in the                            in-shape bridge, the get-out-of debt bridge,             what happens? They’re right back at it.
      down to it, and finish strong!                           eyes of others and not internally motivated                            and the list goes on. Here’s the problem.                We’ve all heard people say things like,
                                                               to make a transformation that will last them                           After the bridge is crossed over it is left              what’s it going to hurt if I just make one
                                                               a lifetime. And while there are some cases                             intact. Because the bridge wasn't burned                 more purchase or play that one hand of
      BURN THE BRIDGE!                                         where external motivation can cause a                                  when you completed your trip across, you                 cards or have just one beer? This is exactly
                                                               long-term transformation, most of the time                                                                                      what we are talking about. It’s that first step
      As we’ve discussed, burning the bridge is                it doesn’t. After the wedding, the pounds                              continued to look back at the other side.                back across the bridge that leads to the
      essentially all about commitment. It’s about             gradually begin to pile back on, and in no                             You're not consciously doing it; you do it               second and eventually a trip all the way back
      destroying the links to your past bad habits             time they are back to the weight they started                          because of your habitual behavior, which we              over. When you decide to decide, you have
      and behaviors and not looking back. Let’s                at or maybe even heavier.                                              learned about in Lesson One. That old habit              to burn that bridge.
      look at an example of a familiar situation                                                                                      is still stored in your brain and because you
      that will help us tie together many of the               You’re probably saying to yourself, this is                            didn't burn the bridge you will continually              Your memorization for this lesson is to
      ideas we’ve spoken about throughout this                 supposed to be a lesson on commitment, not                             be tempted to cross back over it. A few will             visualize whatever challenge or habit change
      Starter Program.                                         motivation. Well, here’s the point. They did                           sprint back over it, but for most of you, it will        you’re working on through this program;
                                                               all of the hard work to lose weight for the                            be a slow stroll – you know, like a few potato           picture the thing that is holding you back



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