Page 7 - FA Fly Soar Guide Version2

FLIGHT ATTENDANT SELF-CARE
FLIGHT ATTENDANT SPIRITUAL CARE
FA SPIRITUAL EMPOWERMENT
While faith, values and beliefs may differ, what Flight Attendants have in common is a personal quest for meaning and purpose.
To be Spiritual is to envision things from the highest point of view. Therefore, spirituality is a worthwhile goal. Inspiration and aspiration are guiding lights on the pathway toward desired outcomes.
TOOLS: Engage in things that Soothe your Soul; Pursue Inspiration & Harmony
Hymns & Prayers for your Flight Attendant safety and Self-care
Quick Tip:
Find or create a simple Hymn-melody to express and soothe yourself silently (when needed for uplift; during turbulence; or emergency)
Quick Tips:
Flight Attendant prayer
Thank you for watching over me, the flight crew, my family: one and all; each aircraft, each flight departure, safe landings and safe arrivals within the world for which is all of your creation, oh Lord!
Flight Attendant prayer
Dear Lord, please let my body adjust to the rigors and routines and physical demands of my job. Let my bodily systems equalize, be regulated and normalized, accordingly, toward healthy capacity for strength and resilience. Thank you that my mind, body and soul is sustained for the long term.