Page 37 - Healing Inside Out And Outside In
P. 37
Chapter 8:
Attitude of Appreciation
Synopsis
This is an enormously powerful spiritual wellness drill. Say prayers of
thanksgiving on a steady basis. When you're grateful for the good that you
already have it paves the way for more good to flow into your life.
What do you have to be glad about? Getting to this gratitude, all the same,
isn't always so simple. Being able to authentically express appreciation
requires you to shift your focus away from the things that are damaging and
toward those things that you feel grateful for.
And as you already know, it's really simple to forget to be thankful for all the
astonishing things we experience on a daily basis.
- 37 -