Page 27 - Score_3
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Unit 3 READING 1

S ome say that yoga is just weird stretching that can’t make you stronger.
Actually, you can become strong and *flexible through all kinds of
different yoga poses. Today’s pose is a bit difficult. It’s called the bow. Only a

few can do it correctly. In fact, you must practice a lot to do it. However, it
makes your back and chest stronger. It can also relieve pain in your back
and legs, and it can help with digestion. First, begin by lying face-down on

the floor. Keep your stomach on the floor. Next, grab your feet by bending

your knees. , try to bend back while you lift your

legs! Try to keep this pose for about 20 seconds. Keep practicing it! Before
long, you’ll be able to do it for a minute.

* flexible: being easily bent

English Usage

• only a few
- Only a few is more positive. Its meaning is generally closer to some.
Only a few students in this class like literature.
Only a few people speak a foreign language perfectly.

24 Chapter 1 Life
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