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The reward for all this effort will be that the people you like will really understand WHY you like
them. You will not always need the three part method, but mastering it to the point where you
can produce them sincerely at a moment's notice, to the point where you truly "know it by
heart," will greatly expand your vocabulary of appreciation with the natural consequence of
increased happiness in your life and the lives of those you appreciate most.

When people feel appreciation, good things happen to their minds, hearts and bodies. But
appreciation is much more than a feel-good mantra. It is an actual force, an energy that can
be harnessed and used to transform our daily life – relationships, work, health, aging, finances,
crisis and more.
Although appreciation often gets talked about from only the recipient’s viewpoint, there are
plenty of powerful benefits to the giver as well. Give it a try. You might just inspire someone to
greatness.
Here are a few benefits of appreciation.
· Your mindset changes for the better

· Your mood improves positively

· You engage at a higher level
· Your ability to innovate improves

· You build trust in relationships
· You’ll actually want to stay longer in an organisation where you are appreciated

· You increase your effectiveness
· You smile more

· You inspire greatness in others

· You create a story with a future