Page 21 - December 2022
P. 21

Kaalilaatikko -





        Finnish Cabbage Casserole










         This extremely traditional Finnish dish is a healthy, filling holiday option that is
                                               guaranteed to be a hit!


        Ingredients:

        1/2 cup white rice                                     In another large pot, melt the rest of the
        3 tbsp butter - divided                                butter and add the chopped cabbage and
        1 pound ground beef, turkey, or bison                  the rest of the salt. Cover, and cook until

        1 small onion, chopped                                 soft while stirring occasionally, about
        1 tsp salt, divided                                    9 minutes. Turn down the heat if the

        1 cabbage, sliced and chopped                          cabbage starts to stick.
        1 tbsp maple syrup
        pepper, to taste                                       When the cababge is done, turn off the

        1 and 3/4 cups broth (any broth)                       heat and add the cooked rice, meat and

                                                               onion mixture, maple syrup, and pepper
        Instructions:                                          to taste. Mix and pour into the cast iron

        Cook the rice normally and set aside.                  skillet or baking sheet. Pour broth over

                                                               the casserole.
        Preheat the oven to 400F. Grease a 12
        inch cast iron skillet, or baking sheet,               Bake for 45-55 minutes, until golden

        and set aside.                                         brown on top. Cooking in cast iron will
                                                               cook faster. Cover with foil if the top gets
        Melt 1 tbsp of butter in a skillet and add             too brown too fast.

        the meat, onions, an 1/2 tsp of salt. Cook
        until the meat is browned.                             Enjoy!


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