Page 30 - March 2023
P. 30

Athena’s Olive Salad











         In mythology, Athena won the city of Athens in a contest against Poseidon. She did
          this by bringing the first domesticated olive tree to the people. This tree brought
            food, oil and wood to the people, which was far more important than the salty

           seawater Poseidon offered. To honor Athena, olives and olive branches are often
           offered.  Olives are also high in vitamin E, healthy fat,  and full of antioxidants.



        Ingredients:                                           Mix all of the ingredients together,
        1 cup kalamata olives, pits removed                    adding olive oil until the desired
        1 cup green olives, pits removed                       consistency. Chill in the refrigerator.

        1/2 cup roasted red bell pepper
        1 tbsp capers                                          This olive salad can be served and eaten

        2 cloves of garlic                                     by itself with bread or crackers. Or, use
        1/4 cup parsley                                        it as a condiment on sandwiches or
        Olive oil to consistency                               salads. It can also be served over cooked

                                                               chicken, and is delicious on toast with
        Instructions:                                          cream cheese.

        Coarsely chop the olives, bell pepper,
        capers, and parsley. Mince the garlic.                 Enjoy!



        30     myindigosun.com
   25   26   27   28   29   30   31   32   33   34