Page 15 - February 2022
P. 15

Do you feel bound up? Try the
                                                                        following sequence and get

                                                                                 emancipated.



                                                               1. Breathe. Situate yourself in a quiet
                                                               place and settle comfortably. Take a few
        If you could perceive an energy cord                   deep breaths and relax.
        through your inner eye, you’d see a garden             2. Focus. Think about your former

        hose, which is often attached heart to                 relationship. Accept the positives and
        heart. There is energy being exchanged                 negatives of what you’ve gone through.

        through that hose, and it’s not good.                  3. Sense. Allow your inner self to uncover
                                                               the energy cord that’s connecting you to
        The classic example is the all-too-                    your erstwhile companion. Where does it

        common alcoholic-codependent alliance.                 attach in your body? How large or small,
        Through the cord, the alcoholic is usually             thick or thin is it?

        stealing life energy from their mate. In               4. Assess the exchange. Trust your
        turn, the codependent is assuming the                  intuitive guidance to reveal the energies
        other’s challenging emotions.                          being exchanged with your past partner

                                                               through the cord. What energies are
        That leaves the alcoholic avoiding the                 leaving you? Which are entering you?

        very issues they must face to deal with                How are you being harmed through this
        their addiction, and the codependent too               trade of energy?
        tired and depressed to say “no”—to just                5. Follow. Drift into your history. In fact,

        about anything.                                        imagine yourself following the cord as if it’s a

                                                               road. Is there someone from your earlier life
        Typically, the cord is a replicate of an               that forged a similar cord with you? Who?
        unhealthy one established in childhood.                What was the nature of that relationship?
        That’s what makes it so hard to see a                  How did you feel when younger regarding

        bad relationship coming. We naturally                  that earlier transfer of energy?
        connect through a cord with another if we              6. Release. Once you’ve realized the extent

        grew up doing the same with a parent.                  of the current or any previous cords,
                                                               simply allow your inner self to dissolve it.
        As is obvious, Janie was corded to Raoul.              That’s right. Request that healing energy

        She figured out that Raoul was very similar            emanate from your own wise self to
        to her father, who’d also had affairs. We used         disintegrate that cord. That healing stream

        a version of the exercise in this article to help      will assist you and any other individuals
        her liberate herself not only from Raoul, but          involved with recovering.
        also the shadow of the past: her father.

                                                                                          myindigosun.com      15
   10   11   12   13   14   15   16   17   18   19   20