Page 9 - May 2021

an awakening to a new level of Harmony
One of the ego/mind’s favorite hiding
places is to set ourselves up for failure
by taking on too much and then feeling
victimized by circumstances or by our own
weaknesses. Be wary of “brilliant ideas”
and mood swings of feeling overly inspired
to do a complete and instant overhaul of
our life. To be successful, it is best to select
just one change at a time and allow enough
time for this to unfold. Allow months, not
days, for this to be completed before going
on to the next item. For a total change of
diet and lifestyle allow two or three years,
not weeks or months.
Success is more assured if we notice and
celebrate small incremental changes
rather than pining for a goal that seems
unattainable. Like the Tortoise and the
Hare, slow incremental progress gets us
to the goal. The Hare is the ego/mind
with all of its bright ideas fueled by
enticing images of an idealized outcome
and quick fixes but with no real staying
power. The Tortoise is the steady power
of the Soul, possessing the innate
intelligence of instinct. Everything has a
natural rhythm, and nothing is rushed.
In next month’s My Indigo Sun, we
will cover the exciting subject of
inflammation in consciousness. We will
explore how unease in consciousness
leads to disease of the body, not just
personally but collectively for all of
humanity. We will see how reducing
inflammation in this arena will facilitate
and ultimately, Love and Liberation.
Mark Okita
Mark Okita is a born
energy healer and his
diverse life experiences
have further expanded
and refined those gifts.
He trained for many years in the
martial arts with an emphasis on
meditation and cultivation of internal
energy. Mark loves nature and has
had wilderness experiences in Alaska,
Arizona and Hawaii.
His work experience has included
working in the HIV/AIDS social services
and medical fields. He has undergone
extensive training in various forms
of body and energy healing, as well
as training and retreats pertaining
to awakening human consciousness.
He has been on numerous group and
solitary retreats including a Self-directed
8-year retreat.
Mark has been a healer on a professional
level since 1993 and has been doing
spiritually oriented Energy Work for the
past 20 years. His specialty now is distance
healing and telephone sessions.
www.MarkOkita.com
Submit your questions
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