Page 6 - F15 Intermediate Booklet English
P. 6

SET YOUR


      GOALS.







      Set realistic goals for yourself during
          INTERMEDIATE and keep them in mind
      throughout the program. They can be anything from
      running a 5K to getting back into your “skinny jeans.”
      CLEAR GOALS WILL HELP
      YOU STAY MOTIVATED
      AS YOU MOVE FORWARD.












































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