Page 8 - F15 Intermediate Booklet English

YOUR SUPPLEMENT SCHEDULE.
FOLLOW THIS SUPPLEMENT SCHEDULE EACH
DAY TO ACHIEVE MAXIMUM RESULTS ON THE
INTERMEDIATE 1 PROGRAM.

Breakfast 2X Forever ® minutes 120 ml ®
Wait 30
Forever Aloe
Vera Gel
Garcinia Plus
Softgels
With a minimum
Before taking
Forever Aloe Vera Gel ® of 240 ml of water
1X Packet ® Forever Fiber separate 100 - 250 Calorie
Be sure to take
Snack Forever Fiber from your daily supplements. Snack for Women
®
Mixed with
200 - 350 Calorie
Fiber can bind to some
240 - 300 ml.
nutrients, impacting their
of water or other absorption by your body. Snack for Men
beverage
450 Calorie Lunch
Lunch 2X Forever ® 1X Forever 550 Calorie Lunch
for Women
Garcinia Plus
®
Therm
Softgels
Tablet
for Men
450 Calorie Dinner
Dinner 2X Forever ® 550 Calorie Dinner
for Women
Garcinia Plus
Softgels
for Men

Evening A minimum
of 240 ml
of water

MAKE SURE TO WAIT AT LEAST 30 MINUTES BETWEEN
FOREVER GARCINIA PLUS AND FOREVER ALOE VERA GEL
®
®
OR YOUR MEAL TO MAKE SURE YOU GET THE FULL IMPACT
08 AND BENEFIT OF FOREVER GARCINIA PLUS !
®