Page 51 - 7 Steps to Spiritual Empathy Sample Book_Neat

When a writer begins a story or an artist a
painting, they will have an idea of what they are
aiming for, they will have a vision or a dream of
what they aspire to achieve. Without the dream
they wouldn’t be motivated to begin, and the
process of creative change would never get
started.

Let us now bring our dreaming into the space of
our immediate world.

I wish to invite you to bring to mind something
that you would like to be different.

Now let us dream about this situation through
the principles of spiritual empathy.

• Firstly, let’s create a space within, where
noticing is the primary desire, and let us
view the situation from the perspective of
ourselves as the source of potential
change.

• Let us now receive the situation.

• Let us invite both our mind and our
emotions to the stage. Let us notice the
way that we feel about this situation.
How are our emotions informing us?
What do we need to hear?

51
7 Steps to Spiritual Empathy
©Jenny Burgess A-Z of Emotional Health Ltd 2016 All rights reserved.