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When we embrace self-responsibility through
        the core principals of empathy, with pride in the
        growth of our own autonomy, we are free to be
        fully relational, free to fully experience ourselves
        as part of a greater unity, whilst being present to
        our here and now human experience.

        With reflection and consideration, we are
        available to engage in mindful conversation, not
        only with ourselves and with others, but with all
        that surrounds and supports us.

        Autonomy doesn’t mean separateness from the
        world. It means relatedness with the world.
        I believe that it is unhelpful to separate
        spirituality from daily life or regard it as a
        separate entity. I am not suggesting for one
        moment that we should not consciously make
        time for specific spiritual practice, such as prayer
        or meditation, but rather that we embrace all of
        life from a place of spiritual consideration,
        including of course, space and time to honor our
        individual beliefs and practices.

        To live a spiritual existence is a way of life. To
        live a spiritual existence is to tread lightly.
        Empathy gifts us with this possibility.






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        7 Steps to Spiritual Empathy
        ©Jenny Burgess A-Z of Emotional Health Ltd 2016 All rights reserved.
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