Page 33 - Be Your Most Brilliant Self!

I have read that scientists can measure the energetic frequency of a
thought, and indeed the energetic frequency of an emotion.

Gratitude is both a state of mind and an emotional state of feeling.

When we dwell in Gratitude as a foundation for living we create a
powerful connection between both Mind and Emotion. A working
alliance within us that is centered in a shared vision... and this is a
vision of powerful transformation.

Gratitude honors and values the growth and the learning to be
found in every precious moment of our lives.

Whenever we look at an experience through the lens of gratitude we
are by default seeking to discover that which we can appreciate and
value. Regardless of the actual circumstances the arrival of gratitude
will transform our perception of a situation and therefore the way
that we feel about it, thus changing the energetic frequency of both
thought and emotion.

Even when we are faced with challenge and adversity, when we can
discover within ourselves the learning and the growth that has come
from this, then in spite of the circumstances, we transform our
experience of difficulty into one of personal gain loaded with
appreciation and value.

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Be Brilliant! How to be Extraordinary!
The A-Z Guide to Emotional Wellness ©Jenny Florence/Burgess 2018 All rights reserved.