Page 31 - Be Your Most Brilliant Self!
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If you are struggling with any form of Fear or Anxiety, the full
Chapter of this book contains detailed in-depth information about
these emotions with pragmatic exercises
specifically designed to help.
“Mindfulness Meets Emotional Awareness
7 Steps to Learn the Language of your Emotions”
Additional resources including meditations for emotional support
and emotional release can be accessed FREE of charge in Jenny’s
on-line audio/video library
www.a-z-of-emotionalhealth.com
#WeCANbeTheChange
31
Be Brilliant! How to be Extraordinary!
The A-Z Guide to Emotional Wellness ©Jenny Florence/Burgess 2018 All rights reserved.
