Page 26 - Be Your Most Brilliant Self!
P. 26
If as adults we are the author of our own experience, then how do
we become fully present and fully available to navigate our journey
through life with conscious intention?
How do we find ways that will enable us to be actively and
consciously co-creative, mindful of our choices and indeed mindful
of the consequences of our choices?
The answer is Empathy.
Empathy isn’t simply a listening ear and something that we can
offer others. In essence, true Empathy is a state of being. When we
live Empathically, we can relate with our full experience of life at a
level of mindful and conscious awareness. Awareness of ourselves,
awareness of others, and awareness of a greater, universal
intelligence of which we are an integral and dynamic part.
Empathy is the very fabric of relatedness.
Living through Empathy IS living through relationship. It is about
being fully relational, and fully present to our entire experience.
When we engage with life through empathy we create a relational
connection with life itself.
An extract from “7 Steps to Spiritual Empathy, a practical
guide”. The Spiritual Philosophy of Emotional
Intelligence.
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Be Brilliant! How to be Extraordinary!
The A-Z Guide to Emotional Wellness ©Jenny Florence/Burgess 2018 All rights reserved.
