Page 6 - TierOne Performance Catalog 2018

6

X-Factor: Poise and
Mental Toughness in
Action

Developing mental discipline and learning how to
quiet the mind is a critical first-step in developing X-
Factor qualities. TierOne teaches elite athletes and
coaches how to conquer fears and optimize focus on
performance tasks regardless of the stressors of the
moment and environment.

The training provided by TierOne helped me to
become a more proficient coach - Joe
Ashfield, Football Coach, Stanford and

Stanford Football Coaching Staff and Players Rice University

Elite athletes are trained to stay performance task fo-
cused regardless of the internal stress or external
environment. This training gives athletes the poise
and mental toughness to excel in any environment
under the most stressful conditions.

As I prepared for one of the biggest days of
my life, Pro-Day at Stanford University,
TierOne gave me the skills to sharpen my
mind, have laser focus, and exceed
expectations (clocking personal bests in every
Dallas Lloyd - Stanford University, Pac-12 All- single event in front of the NFL Scouts) -
Academic First Team Dallas Lloyd, Stanford University, Safety

At the elite level of sport, athletes have to control distraction and the
negative self-talk associated with intense competition. TierOne teaches
athletes how to stay performance task focused and activate cognitive
processes to stay confident and perform at the highest levels in any
situation.

TierOne helped my track and cross country athletes become aware
of their mental state and knowing when they were performance
task-focused and when they were distracted. Being able to change
the mind’s focus in the moment from fatigue and the negative self-
talk, to focusing on what they can do in the moment to be
successful has improved the performance of my athletes. - Sheri
Sheri Goodwin - NAIA All
-American Runner Goodwin, High School Track and Cross Country Coach