Page 27 - 2018_Healthy LEAP_Coaches Guide_Preschool

• Cover Up!
○ Wear clothing that protects your skin
from the sun’s rays and keeps you cool
○ Wear sunglasses!
○ Wear a full brim hat
• Shade
○ Find shade often when outside in the
sun, like under a shade tent or tree to
protect your skin and stay cooler on
warm days
○ The sun’s rays are the strongest
between 10am and 4pm
• Drink plenty of water!
○ You should drink plenty of water
before you go out in the sun, while you
are in the sun and after you have been
in the sun

AzDHS Sunwise Activity Sheets:
http://www.azdhs.gov/phs/sunwise/
documents/SunWise-activity-sheets.pdf

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