Page 35 - Anger Management
P. 35

How to Manage Anger





      The following are some anger management tips which will help you understand the

      results of your anger and give you some insights into dealing with your temper

      problem:




                            Show mutual
                                respect                        Find solutions               Congratulate yourself






























          Calm down                            Name the                    Choose the best                   Review the solution
                                                problem                          solution                       that was picked
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