Page 14 - MAYO CLINIC Head to Toe e-magazine 293700

12 Living with arthritis: Assistive devices

If you have arthritis, assistive devices may allow you to carry out
daily tasks more independently Consider these options:
• Hand aids

Look for aids that provide a wide-diameter grip, such as a foam or
plastic sleeve that slides over a pen
• Grooming and personal hygiene
If you have limited range of motion, use long-handled brushes and
combs Consider bathing aids such as long-handled sponges and
brushes, bath benches, and grab bars Use an electric toothbrush or
one with a foam handle Use mirrors with foam rubber handles for
an easier grasp
• Getting dressed

Buy a shoehorn with an extension handle and use a stocking aid
to help pull on hosiery Look for tools that grip buttons and zippers
Sew fabric fasteners such as elasticized Velcro tabs onto shirt cuffs
Select wraparound skirts or stretch trousers if limited range of
motion makes dressing a challenge Try clip-on neckties
• In the kitchen
Put everything that you use often within easy reach Store frequently
used cookware and utensils in cabinets at hip-to-shoulder height
Consider a single-lever faucet so it’s less taxing on your finger
joints Use an electric can opener and electric knife
• Cleaning your home
Use a long-handled mop, dustpan and broom Keep cleaning supplies
on each floor and store supplies within easy reach Avoid unnecessary
bending or stooping

50 Head-to-Toe Health Tips 13