Page 161 - The Secrets Of Vinegar
P. 161

                          Les Secrets du Les du
             Refreshing After-Sport Lotion
• 1⁄2 cup (125 ml) thyme infusion
• 1⁄2 cup (125 ml) apple cider vinegar • 1⁄2 cup (125 ml) lavender infusion
• 1⁄2 cup (125 ml) boiled water
Prepare thyme infusion by adding 2 tbsp (30 ml) thyme to 4 cups (1 L) boiling water. Repeat process with lavender for the lavender infusion. Rub into skin after showering or bathing. Prepare a new batch every ten days, as it will lose its astringent properties. Store in a dark place.
  Anti-Cellulite Ivy Bath
Add chopped ivy leaves to boiling apple cider vinegar.
Immediately remove from heat and allow leaves to soak for six hours. In the bathtub, rub cooled mixture into skin.
English ivy contains saponin, a natural cleanser,
as well as other cellulite-fighting compounds.
  fresh English ivy leaves (hedera helix), chopped
 1 cup (250 ml)
   boiling apple cider vinegar

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