Page 21 - IMPRESSION Newsletter April19
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3.  Be inquisitive and curious. An attitude of
           active searching increases your options
           and your potential for spiritual centering.
           Don't shut doors before you check out
           what is behind them. For example, the
           laying on of hands may be a powerful
           centering experience. A silent retreat
           might renew your enthusiasm. Meditation
           or yoga may very well allow you to                   The spring is known for bright colors and
           experience tranquility and peace.                    wonderful holidays that are filled with cultural
                                                                and religious traditions, including Holy Week,
       4.  Be receptive to pain and grief. Pain helps           Passover, and Easter. These are widely celebrated
           us focus on the widest questions of our              by millions of people in various countries.
           being. It's a deepener. A life without pain
           leads to a sparse, shallow existence. Allow          Holy Week
           yourself to feel your pain fully, then ask,          Holy Week, or “Passion Week” is the week
           "What is it trying to teach me?"                     preceding Easter. It is also the last week of Lenten
                                                                season and includes Palm Sunday, Holy
       5.  Be playful. Play is a pleasurable, freeing           Wednesday, Maundy Thursday, Good Friday and
           experience. It breeds spontaneous                    Holy Saturday. It does not include Easter Sunday.
           enthusiasm and celebration. When you                 This year Holy Week begins on April 14th and
           make music, dance, laugh, sing - however             concludes on April 20th.
           you play - listen for sounds of the spirit.
                                                                Passover
        Seeking Spirituality on Your Terms
                                                                Passover is the major Jewish holiday that
        To discover what spirituality means for you             commemorates the Israelites’ Exodus from Egypt,
        and how it can play an important role in your           and their transition from slavery to freedom. The
        life, consider these questions. Your answers            main ritual of Passover is the seder, which occurs
        may provide clues to enhance your own                   on the first two nights of the holiday — a festive
        spiritual well-being.                                   meal that involves the re-telling of the Exodus

       -  What gives your life meaning and                      through stories and song and the consumption of
           purpose?                                             ritual foods, including matzah and maror (bitter
       -  What gives you hope?                                  herbs). This year, Passover begins at sundown on
       -  How do you get through tough times?                   Friday, April 19th, and ends Saturday evening,
           Where have you found comfort?                        April 27th.
       -  What are your 3 most memorable                        Easter
           experiences?
       -  If you belong to a religious community,               Easter is a very significant date within Christianity
                                                                and is the foundation of the Christian faith. Easter
           how are you connected to this group?
       -  If you have survived losses in your life,             celebrates the day it is believed that Christ was
                                                                resurrected from the tomb on the third day after
           how have you done so?                                his crucifixion. Easter is the fulfilled prophecy of
       -  Describe a time or instance when you felt             the Messiah who would be persecuted, and
           comfortable and that all was right with the          through his death, gave the gift of eternal life in
           world.                                               heaven to those who believe in his death and
       -  Describe a time when your life was filled             resurrection. This year, Easter falls on April 21st.
           with a sense of meaning or when you
           experienced a sense of awe.
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