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Healthy at Hopkins Portal *** Interactive Events from the
Department Well-Being Menu **
Visit my.jh.edu and select the
Healthy at Hopkins logo to see a Click here to view the menu and to
calendar of events, read daily health request one of these interactive,
cards, and connect with colleagues, virtual events for your team.
family and friends through the social • Sidelining Stress Seminar
groups. • Meditation Workshop
• Deep Breathing
Participate in Health Journeys • Sleep Well Seminar
• Stress Less in 10 Minutes • Progressive Muscle Relaxation
• 3 Ways to Lower Stress • Gentle Stretching
• Calm Your Mind for Sleep • Staying Healthy at Home Seminar
• Make Time for Play • Chair Yoga
• Find Your Focus • Deskercise
• Choose a New Attitude
Monitor Your Healthy Habits
• Sleep Telephonic Health Coaching **
• Mood
• Built-in Break Talk to a Healthy at Hopkins health coach
• Gratitude Journal to start, improve or maintain healthy
• Rest and Refresh habits. Click here to schedule your
• Fresh Air free appointment today!
** Services available at no cost to the following affiliates: The Johns Hopkins
Hospital, Johns Hopkins Health System Corporation, Johns Hopkins
Bayview Medical Center, Johns Hopkins HealthCare, Johns Hopkins
Medicine International, Johns Hopkins Community Physicians, Johns
Hopkins Home Care Group. Telephonic Health Coaching available to EHP
and non EHP members.
*** Portal access available to the following affiliates: The Johns Hopkins Hospital,
Johns Hopkins Health System Corporation, Johns Hopkins Bayview Medical
Center, Johns Hopkins Health Care, Johns Hopkins Medicine International,
Johns Hopkins Community Physicians, Johns Hopkins Home Care Group,
Suburban Hospital and Sibley Memorial Hospital.