Page 17 - Impression July 2020

Sleep Well: The Importance of Rest and Recovery for Wellness
So much of our concern about health is devoted to things other than the importance of rest
and recovery methods that support well-being. This webinar breaks down the value of

adequate sleep, highlighting how we can nurture this necessity to bring more balance into
our lives.

Click here to watch today.

*To receive points, complete the verification form provided in the webinar. Employees
cannot earn additional points for listening to the same webinar twice.

Follow us on Twitter, @HealthyHopkins, to share how you stay #HealthyatHopkins.

Questions? Contact the Healthy at Hopkins support team at 1-833-554-4554, or email
contactus@healthyathopkinssupport.com. We’ll be happy to help! Healthy at Hopkins customer support
services are managed by Wellness Corporate Solutions.