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Live Webinar Archive
Were you unable to attend one of the Healthy at Hopkins live webinar
offerings, worth points in the Annual Rewards program? Click on the links
below to watch a recording of the webinar, and complete the verification form
to earn points in the Annual Rewards program.*
Heart Smart: Managing and Preventing Heart Disease
Over the last 50 years, heart disease has become woven into the fabric of our
nation’s health landscape. During this time, lifestyle risk factors such as nutrition,
stress, exercise and smoking have come under the microscope. This seminar
explains how and why heart disease develops and how you can identify your risk.
You’ll take away tips on how heart disease can be prevented and managed, through
lifestyle changes.
Click here to watch today.
Sidelining Stress: Tips and Tools for Stress Relief
As the years go by, life doesn’t seem to be getting any less stressful. Everyone needs sound
techniques to effectively manage the stressors in their busy lives. This seminar provides
strategies and actionable tips for overcoming overload and feeling more in control of our
lives. It’s a must for anyone in a fast-paced work environment.
Click here to watch today.
Staying Healthy at Home
When routines get changed and we are spending more time at home, it can be easy to lose
sight of our healthy habits. This seminar provides tips on how to stay healthy while at home.
It also discusses ways to improve our moods and make the most out of stressful situation
Click here to watch today.
Monthly webinars will be posted after the live offerings each month.
*To receive points, complete the verification form provided in the webinar. Employees
cannot earn additional points for listening to the same webinar twice.
Follow us on Twitter, @HealthyHopkins, to share how you stay #HealthyatHopkins.
Questions? Contact the Healthy at Hopkins support team at 1-833-554-4554, or email
contactus@healthyathopkinssupport.com. We’ll be happy to help! Healthy at Hopkins customer support
services are managed by Wellness Corporate Solutions.
