Page 8 - Healthy Living For A Healthy Life Recipes
P. 8
Post workout only
Ingredients
1 whole wheat tortilla large
5 oz grilled sliced chicken
1 cup cooked white rice
1 – 5-inch sweet potato
1 lime small
Pinch of Garlic salt
Pinch of Oregano
1 tbsp taco seasoning
Directions
1. Make rice first, as it takes longer use bag for directions 1/3 cup dry yields 1 cup cooked
2. Chop Sweet potato into small cubes and sauté until soft
3. Coat pan with Non stihttps://amzn.to/2PAzK1Xck olive oil Spray and Put on Medium
Heat
4. Slice and sauté 5 oz of chicken breast
5. Add in all seasonings as you cook
6. Once finished, add a bed of rice to your tortilla topped with sweet potato and finally the
chicken breast.
7. Cut lime in half and squeeze both halves generously over top of your burrito
8. Drink a large glass of water and relax you did well my friend
Macros
Protein Fat Carbs Calories
52.6 6.7 92.7 649
Recipe Credit: Jonathan Garrett Allsopp