Page 20 - July 2017 MelaLife

Factors that Produce Free Radicals 自由基形成的因素

Free radical damage affects every cell in the body, 自由基的侵害将影响人体的每一个细胞。
and can be caused by a number of factors. 自由基的产生来自以下几个因素。

Air Pollution 环境污染
Free radicals can increase in your body when you inhale ozone, car 当您吸入臭氧、汽车排出的废气及其他污染物质，
exhaust, and other pollutants. 体内的自由基随之增加。
Cigarette Smoking 吸烟

A single puff can contain up to 100 trillion free radicals. 抽一口烟含有高达100万亿自由基。
Radiation 辐射
X-rays, ultraviolet light, high voltage wiring, computers, microwave X光、紫外线、高压接线，电脑，微波炉和电热毯都
ovens, and electric blankets can all be sources of damaging free radicals. 可能是产生自由基的因素。
Barbecued and fried foods 烧烤与油炸食物

The combination of high-temperature heated oils and oxygen is the 高温加热的油和氧，是产生自由基的理想条件。
ideal condition for free radical generation.

Pesticides and other chemical contaminants 农药和其他化学污染物

A side effect of industrialized food production, these toxins found in 工业化食品生产的副作用，这些存在于新鲜食品中
fresh foods can cause free radical generation. 的有害物质能促使自由基的产生。

High-intensity exercise 高耗能运动
Marathon runners, competitive athletes, or anyone who participates in 马拉松运动员、竞技运动员或任何参与高耗能锻炼
intense workouts increases their level of free radicals in the body. 的人士，他们体内的自由基将大量增加。
Full Body Protection Emotional stress 情绪压力

当您处于过度精神紧张和焦虑状态时，这将可能促
Excess free radicals may occur when you are under excessive mental
stress and anxiety. 使多余的自由基产生。
from Free Radicals

全身防护自由基

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