Page 500 - YC Cooking School

Essential Guide to Cooking with Fish

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Grilled tuna, flat leaf parsley, caper, anchovy and olive salad

Serves 6 | Preparation time: 20 minutes | Cooking time: 10 minutes

What you’ll need:

Ingredients

For the flat leaf parsley, caper, anchovy and olive salad

1 small onion, thinly sliced
3 Tbsp (45ml) balsamic vinegar
½ cup (125ml) sun-dried tomatoes
½ cup (125ml) pitted black olives
6 anchovy fillets
¼ cup (60ml) small capers
Zest of 2 lemons
20g flat leaf parsley, roughly chopped

½ cup (125ml) extra virgin olive oil
Salt and freshly ground black pepper

For the grilled tuna

6 x 180g pieces tuna fillet
Olive oil
Salt and freshly ground black pepper

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