Page 501 - YC Cooking School
P. 501

For serving


             250g extra fine green beans, blanched
             600g new potatoes, cooked


             Tools


             Chef’s knife
             Chopping board
             Mixing bowl
             Basting brush
             Grill pan

             Metal spatula


             What to do:



             For the flat leaf parsley, caper, anchovy and olive salad

               1.  Combine the sliced onion and balsamic vinegar in a bowl.
               2.  Roughly chop the sun-dried tomatoes, olives and anchovies and add them to the bowl

                   with the onions along with the capers, lemon zest and parsley.
               3.  Add a hefty drizzle of olive oil and season the mixture with salt and pepper to taste.

             For the grilled tuna


               1.  Brush the tuna fillets with a little extra olive oil and season with salt and pepper.
               2.  Heat a grill pan until hot and cook the tuna steaks for a few minutes on each side.
                   Note: The cooking time will vary according to the thickness of the fish.
               3.  Remove from the heat and set aside. Note: Take care not to overcook the tuna. The
                   centre should still be a little pink.

               4.  Serve the seared tuna with warm green beans, new potatoes and a generous portion
                   of the parsley, caper, anchovy and olive salad.

             © Recipe copyright of Peter Goffe-Wood






             Learn to cook online at learn.yuppiechef.com












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