Page 6 - July - September, 2018 CityLine

Staying Safe in the Summer Heat Flick 'n Float with Moana!
No matter the number of years one has experienced an Arizona
summer it is wise to revisit common sense tips to remain safe.
• Drink at least 2 liters of water per day.
• Wear lightweight, light-colored clothing.
• Apply sunscreen to exposed skin.
• Eat small meals, and eat more often.
• Avoid strenuous activity or working in the heat.
• Stay indoors when possible.
• Take regular breaks when engaged in physical activity
on warm days.
• Never leave infants, children or pets inside a parked vehicle.
• Take advantage of free air conditioning by visiting locations
like shopping malls or the library.

How You Can Help Others
• Donate healthy snacks, hats, sunscreen, sunglasses, lightweight
clothing, and bottled water.
• Educate yourself, friends and neighbors about the dangers of Join the Litchfield Park Recreation Center (LPRC) Aquatics Staff
extreme heat. Visit: www.azmag.gov/heatrelief at the pool for the season’s final Family Fun Night, “Flick ‘n Float
• Have water bottles available in your car for emergencies. with Moana!” on Saturday, August 25 from 7 to 9pm. Bring your
• Respectfully check on elderly neighbors to make sure their air inner tubes and noodles and watch Moana while you swim.
conditioning is working and in use. Admission is $3 per person or enter the event free with a valid LPRC
• Sign up to receive excessive heat warnings from the National membership pass. Children 3 years of age and under are FREE.
Weather Service at: https://www.weather.gov/psr/HeatSafety Enjoy free popcorn and snow cones! Questions? Call 623-935-9040.

6 | Jul-Sep 2018 Issue litchfi eld-park.org