Page 8 - BrockCoNewsletterNovDec-2020
P. 8

Inside this i ue:




                 • Plant-based protein sources
                 •  Spice it up with citrus zest
                 • Grapefruit yogurt cake recipe

                 • The correct way to wash your hands
                 • All about fi sh allergies

                 • And more!








 From the Kitchen:

 CHOPPED APPLE
 AND QUINOA SALAD



        PARTICIPATE FOR YOUR CHANCE TO WIN ...



                                                                                  cha enge

                                                                                  #BROCKYOURSELFCARE
                                                                                  At the end of the year, it's time
                                                                                  to show yourself some love
                                                                                  in our #BrockYourSelfCare
                                                                                  Challenge! Share a picture of
                                                                                  your favorite way to relax by
                                                                                  December 31, and you
                                                                                  could win
                                                                                  a Fruit Box.











           All of us at Brock & Company, Inc. are dedicated to providing a healthy and enjoyable dining
           experience. We’re here to answer questions and receive your comments or suggestions.
           Email Us: eathealthy@brockco.com         @BrockEatHealthy      @BrockEatHealthy



                  The newsletter is printed on 100% recycled content, 100% post-consumer waste, processed chlorine-free paper using soy-based inks
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