Page 8 - BrockCoNewsletter-NovDec-2021.indd
P. 8
Inside this i ue:
• Sous Vide trend explained
• The benefi ts of turnips
• Seaweed as a nutritional resource
• Dance to exercise
• And more!
PARTICIPATE FOR YOUR CHANCE TO WIN ...
cha enge
#BROCKYOURPLATE
Eating unprocessed foods can lead to
greater feelings of fullness and contribute
to living a longer, healthier life. Post
pictures of your unprocessed meals by
December 31 with #BrockYourPlate and
show us how creative you can be to win
an Amazon gift card!
All of us at Brock & Company, Inc. are dedicated to providing a healthy and enjoyable dining
experience. We’re here to answer questions and receive your comments or suggestions.
Email Us: eathealthy@brockco.com @BrockEatHealthy @BrockEatHealthy
The newsletter is printed on 100% recycled content, 100% post-consumer waste, processed chlorine-free paper using soy-based inks
