Page 6 - The Forager’s Guide to Wild Foods

False Solomon’s Seal, Maianthemum racemo- Mountain Mint, Pycnanthemum spp. ..................... 91

sum....................................................................................... 67 Mountain Sorrel, Oxyria digyna................................. 92
Fendler’s Horsenettle, Solanum fendleri............... 68 Mullein, Verbascum thapsus......................................... 92
Fennel, Foeniculum vulgare......................................... 68 Nipplewort, Lapsana communis................................ 93
Field Pennycress, Thlaspi arvense............................ 69 Northern Water Plantain, Alisma triviale.............. 93
Fireweed, Chamerion (Epilobium) angustifoli- Ohio Spiderwort/Blue Jacket, Tradescantia

um............................................................................................ 69 ohiensis................................................................................ 94
Fleabane, Erigeron spp. ............................................... 70 Ostrich Fern, Matteuccia struthiopteris.................. 94
Fringed Redmaids, Calandrinia ciliata................... 70 Oxeye Daisy, Leucanthemum vulgare...................... 95
Glacier-Lily, Erythronium grandiflorum................. 71 Oysterleaf, Mertensia maritima................................. 95
Glasswort, Salicornia spp. .......................................... 72 Partridgeberry/Twin-flower, Mitchella repens... 96
Goldenrod, Solidago spp. ............................................ 72 Passion-flower, Passiflora incarnata........................ 96
Greater Stitchwort, Rabelera holostea.................... 73 Pearly Everlasting, Anaphalis margaritacea........ 97
Greenthread, Thelesperma megapotamicum....... 73 Peppergrass, Lepidium virginicum.......................... 97
Groundcone, Boschniakia spp. ................................. 74 Pineapple Weed, Matricaria discoidea................... 98
Groundnut/Hopniss, Apios americana................... 74 Pipsissewa/Prince’s Pine, Chimaphila umbel-
Hedgenettle (Common), Betonica/ Stachys offi- lata.......................................................................................... 98
cinalis..................................................................................... 75 Plantain, Plantago spp. ................................................. 99
Hops, Humulus lupulus................................................... 75 Prairie Turnip, Psoralea esculenta............................ 99
Horehound, Marrubium vulgare................................ 76 Pond Lily/Cow-Lily, Nuphar lutea............................ 100
Horsetail, Equisetum arvense...................................... 76 Prickly Pear Cactus, Opuntia ficus-indica.............. 101
Indian Cucumber, Medeola virginiana.................... 77 Puncture Vine, Tribulus terrestris............................. 102
Japanese Knotweed, Polygonum cuspidatum...... 78 Purple Poppy-Mallow, Callirhoe involucrata....... 102
Jerusalem Artichoke, Helianthus tuberosus.......... 78 Purslane, Portulaca oleracea....................................... 103
Jewelweed, Impatiens capensis.................................. 79 Queen’s Cup, Clintonia uniflora.................................. 103
Kudzu, Pueraria spp. ...................................................... 79 Quickweed/Potato Weed, Galinsoga parviflora.. 104
Lady Fern, Athyrium filix-femina............................... 80 Ram’s Horn, Proboscidea louisianica....................... 104
Land Cress, Barbarea verna......................................... 80 Red Root/New Jersey Tea, Ceanothus ameri-
Lamb’s Quarter, Chenopodium album..................... 81 canus ..................................................................................... 105
Largeflower Triteleia/Wild Hyacinth, Triteleia Rose Root/Golden Root, Rhodiola rosea................ 105

grandiflora........................................................................... 82 Saguaro, Carnegiea gigantea....................................... 106
Licorice Fern, Polypodium glycyrrhiza.................... 83 Salsify, Tragopogon spp. ............................................... 106
London Rocket, Sisymbrium irio................................ 83 Saltbush/Orache, Atriplex spp. ................................. 107
Mallow, Malva spp. .......................................................... 84 Sea Milkwort, Lysimachia (Glaux) maritima........ 107
Mariposa Lily, Calochortus spp. ................................. 85 Sea Rocket, Cakile edentula.......................................... 108
Marsh Marigold, Caltha palustris.............................. 85 Seabeach Sandwort, Honckenya peploides........... 108
Marsh Woundwort/Swamp Hedgenettle, Seacoast Angelica/Wild Celery, Angelica lucida.. 109

Stachys palustris................................................................ 86 Seaside Arrowgrass, Triglochin maritima............. 109
Meadow Beauty, Rhexia virginica............................. 86 Self Heal/Heal-all, Prunella vulgaris........................ 110
Mayapple/Wild Mandrake, Podophyllum pelta- Sheep Sorrel/Sour Dock, Rumex acetosella.......... 110
tum.......................................................................................... 87 Shepherd’s Purse, Capsella bursa-pastoris.......... 111
Milk Thistle, Silybum marianum................................ 88 Silverweed/Cinquefoil, Argentina (Potentilla)
Milkweed (Common), Asclepias syriaca................. 88 anserina................................................................................. 111
Miner’s Lettuce/Spring Beauty, Claytonia Skunk Cabbage, Symplocarpus foetidus (East-

(Montia) spp. ................................................................... 89 ern) and Lysichiton americanus (Western)......... 112
Missouri Gourd, Cucurbita foetidissima................ 90 Sowthistle (Common), Sonchus oleraceus............ 113
Mock/Indian Strawberry, Potentilla indica......... 90 Spiny Wood Fern, Dryopteris expansa.................... 113
Monkeyflower, Mimulus ringens............................... 91 Speedwell, Veronica spp. ............................................ 114
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