Page 174 - Rappelling
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The Yosemite Method                            off the top ascender. With the bottom ascender
                     The Yosemite method is based on safety and sim-  placed just below the top one, bend your leg at a
                     plicity. Both ascenders are attached to the harness   90-degree angle and place it into a foot loop on your
                     with slings, and both ascenders have etriers (aka   etrier. When you straighten out your leg and stand
                     aiders) clipped to them. An etrier is a stirrup-style   up, simultaneously slide the top ascender up as far as
                     ladder of foot loops made from nylon webbing.   you can, then immediately lean back and sit in your
                     For the slings you can use daisy chains, a PAS, or   harness. Use your leg strength, not your arm strength.
                     regular slings. I recommend nylon over Dyneema   Jumaring takes some practice, but once you get the
                     or Spectra for any sling connection, since nylon   hang of it, you can zip up a fixed line quickly.
                     has a bit of stretch, whereas Dyneema and Spectra   When I teach someone jumaring for the first
                     have no stretch. The daisy chain or PAS allows you   time, I give them only one etrier (for the bottom
                     to adjust the distance easily by clipping in to differ-  ascender) and break it down like this: “Stand on
                     ent loops. Whatever style of sling you use, attach it   the bottom ascender and sit  on the top ascender.”
                     to your harness, not with a carabiner but by girth-  Once you get this concept down, you’ll be much
                     hitching it into both tie-in points on your harness   more proficient and use far less arm strength while
                     (the same two points where you thread the rope to   jumaring. The best angle to learn on is a fixed line
                     tie in). This method eliminates a carabiner connec-  on a wall or cliff that is slightly less than vertical.
                     tion, thus removing the possibility for inadvertent   Adjusting the length of the slings connecting the
                     un-clipping.                                   ascenders to your harness will make the process
                        Attach each ascender to its sling with a locking   more efficient. The rule is this: The lower the angle,
                     carabiner. I like to attach my etriers with a non-  the longer the sling; the steeper the angle, the
                     locking carabiner clipped to the locking carabiner   shorter the sling. Again, the sling connecting the
                     on my ascenders (biner to biner), so I can quickly   top ascender to your harness is the critical length.
                     remove the etriers without unlocking the carabiner   A good technique for free-hanging jumaring is
                     that attaches the jumars to my harness.        to place both etriers on the bottom ascender and
                        Mechanical ascenders can be bought as a pair,   keep the sling to your top ascender very short. Start
                     one designated “right hand” and the other “left   with both knees bent at 90 degrees in the  etriers.
                     hand,” because the release lever is designed for the   When you straighten out both legs in unison,
                     thumb side of the hand for quick and efficient   simultaneously and quickly slide the top ascender
                     removal and reattachment to the rope. I always lead   up, immediately hang in your harness, then repeat
                     with my left-hand ascender on top, even though   the process.
                     I’m right-handed, probably because that’s the way I   I consider two mechanical ascenders on the rope
                     learned, but go with whatever hand you feel most   to be safe; one ascender, not safe. So if you take one
                     comfortable. I use my right leg in the etrier on the   ascender off the rope, you should have a backup,
                     bottom ascender.                               like clipping in short by tying a loop knot below
                        The key to efficient jumaring is the length of the   the ascenders and clipping it to your harness belay
                     slings and where you position your feet in the etriers.   loop with a locking carabiner, or tethering to an
                     The top sling should be adjusted so that when you’re   anchor with a sling if you’re passing an anchor point.
                     hanging in your harness off the top ascender, you can   Remember, mechanical ascenders are designed for
                     reach up and comfortably grasp the handle of the   body weight only and are not intended to hold the
                     ascender with your hand. The sling connection from   force of a fall. Most mechanical ascenders will shear
                     the bottom ascender to your harness is not critical,   off the sheath of the rope at around 5 kN (1,124 lbs.)
                     since when you’re hanging, you’ll always be hanging   of force.

                                                                                 Rope Ascending Techniques   163








            Rappelling_i-174_3pp_CS55le.indd   163                                                         7/24/13   10:19 AM
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