Page 249 - The Power of Light, Colour and Sound for Health and Wellness draft
P. 249

 about us. The colours we use in our home, in our clothing, in our jewellery or accessories, in our food, in our business. They all tell a story and actually paint a picture of who we are. The language of colour is universal and can be used to uplift, get insight, change emotions and behaviour.
Let’s have a look at some colours:
ORANGE
Every morning when the sun comes up we are getting a treat of orange light. Some of the positive meanings of the colour orange are encouragement, renewed enthusiasm, joy and energy. Orange is a natural antidepressant and can support us in experiencing cheerfulness, contentment, optimism and happiness.
This colour also can support us in dealing with daily challenges or diffcult times, especially when feeling overwhelmed by emotions of doom and gloom. It’s a great colour to use to regain enthusiasm and joy after a diffcult period and getting our life back on track, creating a feeling of motivation and optimism, allowing us to move forward in life.
It is no coincidence that people who
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