Page 64 - Wedding Essentials & Essential Groom Issue 7

Keep Your Cool like
a Cucumber
KEEP YOUR COOL, LIKE A CUCUMBER So many people go through life with chronic dehydration, with no idea
of the negative effect it’s having on their health. Cucumbers are the perfect anti- dote.
When eaten on a daily basis, cucumbers can reverse liver damage. Fresh cucumber juice is the best rejuvenation tonic in the world. It contains electrolyte compounds speci cally geared toward nourishing and cooling down overused adrenal glands and kidneys.
Cucumbers’ traces of the amino acids glycine and glutamine, combined with their extreme and highly active content of enzymes and coenzymes, plus their abun- dance of more than 50 trace minerals, make them an excellent delivery system for neurotransmitter chemicals.
This is great news if you’re dealing with anxiety or other neurological conditions. Cucumbers provide other critical nutrition, too, such as chlorophyll, B vitamins and vitamins A and C.
EMOTIONAL SUPPORT
There’s a reason we use the expression “cool as a cucumber.” If you or a loved one are dealing with an anger issue, incorpo- rate cucumbers into the diet.
64 | Wedding Essentials