Page 2 - Resource Booklet

Who we are
MENTAL HEALTH RESOURCES
TORONTO, NIAGARA REGION, DURHAM REGION,
GUELPH/WELLINGTON COUNTY STACEY THURMAN (TORONTO)

KRYSTINA DI MATTEO (NIAGARA REGION)
DANIELA VIOLO (DURHAM REGI.ON)

JANA PARDY (GUELPH/WELLINGTON COUNTY)

Contact Us

This booklet provides a list of mental health
resources in Toronto, Niagara Region, Durham
Region and Guelph/Wellington County. It is

organized according to diagnosis (ADHD,

Anxiety/Stress, Mood Disorders, Dementia,
Substance Use/Addictions and Bullying, Self-

Harm and Suicide) and details several

resources for each diagnosis. We chose
resources that reflect a biopsychosocial

approach so to capture many different
ADHD, ANXIETY/STRESS MANAGEMENT,

MOOD DISORDERS, DEMENTIA approaches and options when treating mental
health concerns.