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cautions that the soil must be left unplowed      Suppress weeds: Cover crops use
                  to retain the carbon. Biomass also could be       water and nutrients and block light that
                  lost through haying and grazing, he says.         is needed by weeds. Cover crops also
                  Carbon sequestration rates depend on              change the soil surface temperature or
                  temperature, latitude, soil texture and other     possess herbicidal compounds in their
                  environmental and management factors.             roots that can effectively prevent weeds.
                                                                    Cereal rye, barley, oats and mixtures can
                  Reduced fertilizer costs: Cover crops             be effective for keeping weeds at bay,
                  such as hairy vetch, medium red clover,           SARE says.
                  Austrian winter peas and fibrous-rooted
                  cereal grains can contribute nitrogen to the      Improve soil health and nutrient
                  following cash crops. Reducing nitrogen           cycling: According to SARE, there are
                  usage, in turn, can reduce emissions of           several ways that cover crops can improve
                                                                                 soil health. For example, rye
                                                                                 can add organic matter to
                                                                                 the soil, sorghum sudangrass
                                                                                 has deep roots that can help
                                                                                 relieve soil compaction and
                                                                                 ryegrass can “stabilize field
                                                                                 roads, inter-row areas and
                                                                                 borders when soil is wet.”

                                                                                 Conserve soil mois-
                                                                                 ture: Cover crops can help
                                                                                 increase water infiltration
                                                                                 and reduce evaporation.
                                                                                 Rye, wheat and sorghum-su-
                                                                                 dangrass hybrids can effec-
                                                                                 tively cover the soil surface,
                                                                                 while legumes like medic
                                                                                 and Indianhead lentils may
                                                                                 conserve more moisture
                                                                                 than conventional bare fal-
                                                                                 low in dryland areas.

                                                                                 Protect water quality:
                  nitrous oxide from fields, the largest source     Cover crops can reduce pollution from
                  of greenhouse gas emissions from U.S.             sediments, nutrients and chemicals by
                  agriculture.                                      taking up excess soil nitrogen, reducing
                                                                    erosion and slowing runoff. Authors of the
                  Reduce soil erosion: With enough stalk            SARE report cite a study conducted on
                  and leaf growth, many cover crops can             Georgia corn fields that found a rye cover
                  help prevent soil loss, particularly in winter    crop “scavenged” from 25% to 100% of
                  months when nothing else will grow in fields.     residual nitrogen.






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