Page 11 - CARES'SENTIAL

Students' Sharing ΝኪʱԮ

“ I found that my temper could really be moderated by practicing the decom-

pression activity. I experience improvements on my learning ability, meanwhile
I can now handle the stress and answer the questions from teachers in class
more easily. ”
「 我發覺練習咗之後係無咁易發脾氣，學習方面都提升咗好多，仲有依家可以好輕鬆去
Student - Kary 處理到壓力同老師嘅問題。 」

“ After finishing the therapy, I found that I could speak fluently on the stage
because I could handle the stress well. I think that school should reserve some
times for us to sit quietly and be relax every week. ”
「
完咗今次療程後，我都發覺到係台上講野講嘢變得比之前流暢，因為處理壓力方面好
咗。我覺得學校一星期可以有時間比我地靜靜坐底放鬆自己。 」
Student - Kitty
“ With the smell of aroma in the room, I followed the instructions to relax myself.

I have learned how to manage stress during exam, and I am happy to see
improvements in my grades when I got back my papers today.
「 跟住個指示去放鬆自己之後，同埋仲有香薰嘅味道，令我學識點樣放鬆自己去面對考 ”

試壓力，而我好開心今天派考試成績嗰時，見到自己係進步咗。 」
Student - Chan
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