Page 62 - Diabetes
P. 62

TOTAL              SPRING IS A TIME OF RENEWAL. More sunlight and warmer
         CALORIES             temperatures are Mother Nature’s recipe for a meal bursting with seasonal
         520                  more to your grocery list because this vitamin-rich dinner, including an
                              produce. Add some asparagus, arugula, carrots, strawberries, mint and


                              appetizer, salad, entrée, bread and dessert, will lighten and brighten any
                              table—all for a total of 529 calories!











































                                                                                               49
                                                                                              CALORIES










        60  March/April 2018                                                                  PER SERVING
   57   58   59   60   61   62   63   64   65   66   67