Page 152 - 28_Days_of_Clean_Eating.sanet.cd

Chocolate-Almond Dip

Vegetarian
with Strawberries Gluten-Free

For all you chocoholics, this is a great snack to calm your craving.
Fiber from the strawberries and flaxseed, and protein from the
almond butter, yogurt, and milk make it an ideal snack to keep you
satisfied between meals. Flaxseed is packed with omega-3 fatty
acids and lignans, which have powerful antioxidant properties.

Ingredient Tip: Did you know that bittersweet chocolate has
been linked to good heart health? Be sure to choose at least
70% cacao content when selecting this tasty treat to get all of its
health benefits.

½ cup all-natural ¼ cup milk
almond butter 2 tablespoons flaxseed
½ cup plain Greek yogurt 1 quart fresh strawberries
1 ounce 70% bittersweet
chocolate, melted

Stir together the almond butter, yogurt, chocolate, milk, and flax-
seed. Serve with the strawberries.

1
Makes about 1" ⁄ 4 cups. Prep time: 10 minutes.

Per serving (1 tablespoon): Calories: 67 Fat: 4.6g Saturated Fat: 0.9g Protein: 2.3g
Carbohydrates: 4.8g Fiber: 1.1g

Snacks 151