Page 174 - 28_Days_of_Clean_Eating.sanet.cd

2. Stir in the garam masala, salt, and pepper. Cook for 1 minute,
stirring frequently.
3. Add the lemon juice and zest, broth, and tomatoes; bring to a boil.
4. Reduce the heat and simmer, uncovered, for 40 minutes or until
the lentils are tender.

To make the couscous:
1. In a medium saucepan, bring the broth and water to a boil.
2. Add the couscous. Return the liquid to a simmer, cover, and then
remove the saucepan from the heat.
3. Let stand, covered, for 5 minutes. Fluf with a fork and stir in
the parsley.
4. Serve the tangine over a bed of couscous.
Serves 6. Prep time: 10 minutes. Cooking time: 45 minutes. Total time: 55 minutes.

Per serving: Calories: 907 Fat: 7.6g Saturated Fat: 4.5g Protein: 38g
Carbohydrates: 168.4g Fiber: 17g

Vegetarian Dinners 173