Page 216 - 28_Days_of_Clean_Eating.sanet.cd
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3.  Add the tomatoes to the pan. Cook for 4 minutes or until the toma-
               toes begin to burst. Add the balsamic vinegar, stir, and cook for
               1 more minute or until the tomatoes are tender and form a sauce.
             4.  Spoon the tomato sauce over the fish.
             To make the green beans:
             1.  Place the green beans in a steamer basket in a medium saucepan
               filled with simmering water over medium-high heat. Cover and
               cook for 5 minutes or until the beans are crisp-tender. Transfer
               them to a serving platter.
             2.  Meanwhile, in a small bowl, whisk together the shallot, thyme,
               oil, vinegar, mustard, salt, and pepper. Spoon the vinaigrette over
               the green beans.
             3.  Place the halibut and green beans on warm plates and serve hot.

             Serves 4. Prep time: 10 minutes. Cooking time: 15 minutes. Total time: 25 minutes.

             Per serving:  Calories: 334  Fat: 9.7g  Saturated Fat: 1.5g  Protein: 48.4g
             Carbohydrates: 12.6g  Fiber: 5.4g







































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