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Our next Younger Next Year Workshop
will be on Tuesday, August 15th!
What does this mean?
It means, what measures can YOU put in place to make next year a better year,
and the year after that better yet? It comes down to philosophy. A way of life.
Something to believe in. I have done my best to establish criteria to help you
live Younger Next Year.
Our job at Mackie Physiotherapy is to do our best to help people be educated in
what to do now, in order to prevent what happens later. Believe it or not, there
are strategies that one can put in place to slow down the process of some of the
associated signs and symptoms of aging. We can never stop aging (I wish), but
we can implement several components that can influence the aging phenomena
with a goal of continuing to be as active as possible in our later years.
Through identifying the strategies, some hard work, and consistency, you can
make inroads into helping reduce the signs of aging, and consider “Younger
Next Year” as your philosophy. Prevention is the key to continuing to age well,
and the strategies are good practice for everyone.
Goal: to start now and work on prevention.
The workshop will discuss the characteristics and process of aging. Most
Where: importantly, it will identify strategies that you can put in place now to help with
your overall aging journey.
Mackie Physiotherapy Gym
See you at the workshop! Remember, there's limited seating and bring a friend.
When: Tuesday, August 15 We are a growing group and we want people to have the opportunity to change.
Time: 7:00 - 8:00 PM
Build Your Plane
