Page 49 - A2104034 KYANI NITRO Nutrition Produktkatalog A5.indd
P. 49

Progress Tracker





                                 21-DAY RESET


          Day
           1       Weight     Chest     Waist      Hips       Arm       Thigh

          Day
          11       Weight     Chest     Waist      Hips       Arm       Thigh

          Day
          21       Weight     Chest     Waist      Hips       Arm       Thigh


                            30-DAY ACCELERATE


          Day                                                                      PROGRESS
           1       Weight     Chest     Waist      Hips       Arm       Thigh       TRACKER


          Day
          15       Weight     Chest     Waist      Hips       Arm       Thigh

          Day
          30       Weight     Chest     Waist      Hips       Arm       Thigh




                 Body Fat Percentage:     Day 1         Day 21        Day 51


                 Body Mass Index/BMI:     Day 1         Day 21        Day 51


                 Waist-To-Hip Ratio/WHR:  Day 1         Day 21        Day 51
                                                                     PAGE 49 OF 52
   44   45   46   47   48   49   50   51   52